Celeriac
About This Food
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
Benefits
Excellent Source of
- VitaminK
Good Source of
- VitaminC
- Phosphorous
Preferences
- No Fish
- No Red Meat
- No Pork
- No Eggs
- No Shellfish
- No Gluten
- No Nuts
- No Seeds
- No Soy
- No Dairy
- No Poultry
- No Corn
- No Yeast
- No Peanuts
- No Grains
- No Molds
- No Legumes
- No Nightshade
- No Citrus
- No Coconut
- No Pseudograins
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
Serving size: 0.5 small
Calories: 47
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
0.34 g
Saturated Fat
0.09 g
Monounsaturated Fat
0.06 g
Polyunsaturated Fat
0.17 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10.3 g
Net Carbohydrate
8.28 g
Sugars
1.79 g
Fiber
2.02 g
Protein
1.68 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
8.96 mg
15%
Vitamin D
0 IU
0%
Vitamin E
0.4 IU
1%
Vitamin B6
0.18 mg
9%
Vitamin B12
0 mcg
0%
Vitamin K
45.92 mg
57%
Folate
8.96 mcg
2%
Niacin
0.78 mg
4%
Riboflavin
0.07 mg
4%
Thiamin
0.06 mg
4%
Choline
10.08 mg
2%
Minerals
Calcium
48.16 mg
5%
Copper
0 mg
0%
Iron
0.78 mg
4%
Magnesium
22.4 mg
6%
Manganese
0.18 mg
9%
Phosphorous
128.8 mg
13%
Potassium
336 mg
10%
Selenium
0.78 mcg
1%
Sodium
112 mg
5%
Zinc
0.37 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.12 mcg
Lycopene
0 mcg
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