Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
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Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing

Menus / Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
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Cost per Serving: $3.89
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminE
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Iron
  • Thiamin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 723.8

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
58.08 g
Saturated Fat
9.23 g
Monounsaturated Fat
27.34 g
Polyunsaturated Fat
6.54 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
396 g
ALA
375 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
76.62 mg
Total Carbohydrate
21.42 g
Net Carbohydrate
5.85 g
Sugars
2.61 g
Fiber
15.57 g
Protein
35.03 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1263.4 IU
25%
Vitamin C
26.1 mg
44%
Vitamin D
3.5 IU
1%
Vitamin E
7.72 IU
26%
Vitamin B6
1.03 mg
52%
Vitamin B12
0 mcg
0%
Vitamin K
85.88 mg
107%
Folate
210.73 mcg
53%
Niacin
15.32 mg
77%
Riboflavin
0.54 mg
32%
Thiamin
0.28 mg
19%
Choline
119.71 mg
22%
Minerals
Calcium
132 mg
13%
Copper
0.48 mg
24%
Iron
3.1 mg
17%
Magnesium
134.35 mg
34%
Manganese
0.7 mg
35%
Phosphorous
423.96 mg
42%
Potassium
1472.49 mg
42%
Selenium
29.98 mcg
43%
Sodium
617.67 mg
26%
Zinc
3.08 mg
21%
Phytonutrients
Alpha-carotene
48.24 mcg
Beta-carotene
694.34 mcg
Beta-cryptoxanthin
56.28 mcg
Lutein + zeaxanthin
1966.83 mcg
Lycopene
0 mcg

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