Shape
Eden Foods Organic Cannellini (White Kidney) Beans
About This Packaged Food
Organic White Kidney Beans (Cannellini)
Water
Kombu Seaweed
Special diets
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Pescetarian Diet
Vegetarian Diet
Benefits
Excellent Source of
Fiber
Iron
Magnesium
Potassium
Protein
Zinc
Thiamin
Riboflavin
Phosphorous
Good Source of
Calcium
Preferences
No Citrus
No Coconut
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Cholesterol
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
Serving size: 1 cup
Calories: 350
Omega-6 / Omega-3 ratio:
0 : 1
Macronutrients
Amount
Total Fat
3.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
59.5 g
Net Carbohydrate
42 g
Sugars
3.5 g
Fiber
17.5 g
Protein
21 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
16.8 mcg
4%
Niacin
0 mg
0%
Riboflavin
0.48 mg
28%
Thiamin
2.36 mg
157%
Choline
0 mg
0%
Minerals
Calcium
140 mg
14%
Copper
0 mg
0%
Iron
6.3 mg
35%
Magnesium
210 mg
52%
Manganese
0 mg
0%
Phosphorous
350 mg
35%
Potassium
857.5 mg
24%
Selenium
0 mcg
0%
Sodium
140 mg
6%
Zinc
5.25 mg
35%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Print