Eden Foods Organic Spicy Refried Black Beans
About This Packaged Food
Organic Black Beans
Water
Organic Red Bell Pepper
Organic Chili Pepper
Sea Salt
Organic Cumin
Organic Onion
Organic Garlic
Organic Cayenne
Organic Paprika
Organic Jalapeno
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Pescetarian Diet
- Vegetarian Diet
Benefits
Excellent Source of
- Fiber
- Iron
- Magnesium
- Potassium
- Protein
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Calcium
- Zinc
- Thiamin
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Cholesterol
- Low Sugars
- Low Saturated Fat
Nutrition Information
Serving size: 1 cup
Calories: 385
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
10.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
63 g
Net Carbohydrate
38.5 g
Sugars
0 g
Fiber
24.5 g
Protein
21 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
22.4 mcg
6%
Niacin
4.2 mg
21%
Riboflavin
0.36 mg
21%
Thiamin
0.21 mg
14%
Choline
0 mg
0%
Minerals
Calcium
140 mg
14%
Copper
0 mg
0%
Iron
9.45 mg
52%
Magnesium
210 mg
52%
Manganese
0 mg
0%
Phosphorous
525 mg
52%
Potassium
1225 mg
35%
Selenium
0 mcg
0%
Sodium
630 mg
26%
Zinc
2.1 mg
14%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Print