Shape
Paleonola
About This Packaged Food
Almonds
pecans
pumpkin seeds
honey
dried cranberries (cranberries
apple juice concentrate and sunflower oil)
almond meal
coconut oil
walnuts
flax meal
coconut oil
walnuts
flax meal
sunflower seeds
unsweetened shredded coconut
pure vanilla extract
cinnamon
Special diets
Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Pescetarian Diet
Primal Diet
Thyroid Diet
Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
No Citrus
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Cholesterol
Low Sodium
Nutrition Information
Serving size: 1 ounce(s)
Calories: 146
Omega-6 / Omega-3 ratio:
0 : 1
Macronutrients
Amount
Total Fat
11.5 g
Saturated Fat
3 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10 g
Net Carbohydrate
7.7 g
Sugars
6.7 g
Fiber
2.3 g
Protein
3.4 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
20 mg
2%
Copper
0 mg
0%
Iron
1.08 mg
6%
Magnesium
0 mg
0%
Manganese
0 mg
0%
Phosphorous
0 mg
0%
Potassium
0 mg
0%
Selenium
0 mcg
0%
Sodium
1 mg
0%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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