Shape
Cost per Serving:
$1.14
Active Time:
5 minutes
Total Time:
5 minutes
Sardine Pate with Grain-Free Crackers
Recipes
low carb
grain-free
gluten-free/dairy-free
pcos
Almond Thin Crackers
diabetic
primal
paleo (light)
paleo (strict)
Mediterranean Sardine Pâté
Special diets
Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Pescetarian Diet
Primal Diet
Thyroid Diet
Whole Food
Benefits
Excellent Source of
Protein
EPA DHA Omega-3
Good Source of
Preferences
No Citrus
No Coconut
No Corn
No Dairy
No Eggs
No Gluten
No Grains
No Legumes
No Molds
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Cholesterol
Low Fat
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
0 Servings Fruits / 0 Servings Vegetables
Calories: 134
Omega-6 / Omega-3 ratio:
0 : 1
Macronutrients
Amount
Total Fat
9.6 g
Saturated Fat
1.23 g
Monounsaturated Fat
6.68 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
500 g
ALA
0 mg
EPA, DHA
500 mg, 0 mg
EPA
500 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
3.75 mg
Total Carbohydrate
3.23 g
Net Carbohydrate
1.39 g
Sugars
0.71 g
Fiber
1.84 g
Protein
10.13 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0.05 IU
0%
Vitamin C
0.19 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.01 mg
0%
Folate
0.47 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.15 mg
0%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
0.28 mg
2%
Magnesium
0.25 mg
0%
Manganese
0 mg
0%
Phosphorous
0.73 mg
0%
Potassium
3.65 mg
0%
Selenium
0.01 mcg
0%
Sodium
130.1 mg
5%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.1 mcg
Lycopene
0 mcg
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