Dessert: Creamy Chocolate Fudgsicles (Dairy Free)
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.3 Servings Fruits / 0 Servings Vegetables
Calories: 68.1
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
4.07 g
Saturated Fat
2.84 g
Monounsaturated Fat
0.09 g
Polyunsaturated Fat
0.03 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
9 g
ALA
9 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
9.17 g
Net Carbohydrate
7.74 g
Sugars
4.72 g
Fiber
1.43 g
Protein
0.96 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
21.55 IU
0%
Vitamin C
2.93 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.04 IU
0%
Vitamin B6
0.13 mg
6%
Vitamin B12
0 mcg
0%
Vitamin K
0.21 mg
0%
Folate
7.27 mcg
2%
Niacin
0.26 mg
1%
Riboflavin
0.03 mg
2%
Thiamin
0.01 mg
1%
Choline
3.5 mg
1%
Minerals
Calcium
4 mg
0%
Copper
0.09 mg
4%
Iron
0.32 mg
2%
Magnesium
17.45 mg
4%
Manganese
0.16 mg
8%
Phosphorous
19.66 mg
2%
Potassium
146.42 mg
4%
Selenium
0.57 mcg
1%
Sodium
30.8 mg
1%
Zinc
0.16 mg
1%
Phytonutrients
Alpha-carotene
8.42 mcg
Beta-carotene
8.75 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
8.04 mcg
Lycopene
0 mcg
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