Shape
Cost per Serving:
$0.41
Active Time:
20 minutes
Total Time:
1 hour
Dessert: Sunbutter Brownies
Recipes
pcos
grain-free
low carb
gluten-free/dairy-free
Sunbutter Brownies
Special diets
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
PCOS Diet
Benefits
Excellent Source of
Good Source of
Fiber
Protein
Preferences
No Citrus
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Cholesterol
Low Fat
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
Serving size:
Calories: 116.2
Omega-6 / Omega-3 ratio:
0 : 1
Macronutrients
Amount
Total Fat
7.66 g
Saturated Fat
1.94 g
Monounsaturated Fat
0.09 g
Polyunsaturated Fat
0.01 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10.6 g
Net Carbohydrate
4.72 g
Sugars
2.76 g
Fiber
2.88 g
Protein
5.07 g
Sugar Alcohols
3 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.49 IU
2%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.57 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.46 mg
0%
Minerals
Calcium
9 mg
1%
Copper
0.06 mg
3%
Iron
0.35 mg
2%
Magnesium
15.83 mg
4%
Manganese
0.08 mg
4%
Phosphorous
22.98 mg
2%
Potassium
44.86 mg
1%
Selenium
0.45 mcg
1%
Sodium
111.36 mg
5%
Zinc
0.12 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.51 mcg
Lycopene
0 mcg
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