Paleo Nachos with Grass-Fed Beef
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Potassium
- Protein
- Selenium
- Zinc
- VitaminA
- VitaminB6
- VitaminB12
- VitaminK
- Niacin
- Phosphorous
Good Source of
- Iron
- Magnesium
- VitaminC
- Folate
- Copper
- Thiamin
- Riboflavin
- Manganese
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Sugars
Nutrition Information
0 Servings Fruits / 1.8 Servings Vegetables
Calories: 426.9
Omega-6 / Omega-3 ratio: 10 : 1
Macronutrients
Amount
Total Fat
28.88 g
Saturated Fat
10.58 g
Monounsaturated Fat
13.05 g
Polyunsaturated Fat
2.07 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
180 g
ALA
179 mg
EPA, DHA
1 mg, 0 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
70.37 mg
Total Carbohydrate
20.06 g
Net Carbohydrate
14.12 g
Sugars
4.03 g
Fiber
5.94 g
Protein
24.47 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
9593.04 IU
192%
Vitamin C
11.11 mg
19%
Vitamin D
0 IU
0%
Vitamin E
1.65 IU
6%
Vitamin B6
0.71 mg
36%
Vitamin B12
2.24 mcg
37%
Vitamin K
24.54 mg
31%
Folate
60.73 mcg
15%
Niacin
6.75 mg
34%
Riboflavin
0.29 mg
17%
Thiamin
0.16 mg
11%
Choline
93.55 mg
17%
Minerals
Calcium
49 mg
5%
Copper
0.28 mg
14%
Iron
3.12 mg
17%
Magnesium
56.27 mg
14%
Manganese
0.3 mg
15%
Phosphorous
264.88 mg
26%
Potassium
847.83 mg
24%
Selenium
16.87 mcg
24%
Sodium
699.6 mg
29%
Zinc
5.75 mg
38%
Phytonutrients
Alpha-carotene
16.97 mcg
Beta-carotene
5721.88 mcg
Beta-cryptoxanthin
16.09 mcg
Lutein + zeaxanthin
191.63 mcg
Lycopene
0 mcg
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