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Cost per Serving: $0.65
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Active Time: 10 minutes
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Total Time: 10 minutes

Dessert: Chocolate Fondue with Strawberries

Recipes
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • VitaminC
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Calories: 171.4

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
17.61 g
Saturated Fat
15.07 g
Monounsaturated Fat
1.12 g
Polyunsaturated Fat
0.36 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
23 g
ALA
23 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.59 g
Net Carbohydrate
3.68 g
Sugars
1.89 g
Fiber
1.91 g
Protein
1.22 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
4.32 IU
0%
Vitamin C
21.31 mg
36%
Vitamin D
0 IU
0%
Vitamin E
0.12 IU
0%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.95 mg
1%
Folate
11.79 mcg
3%
Niacin
0.31 mg
2%
Riboflavin
0.02 mg
1%
Thiamin
0.01 mg
1%
Choline
3.72 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0.18 mg
9%
Iron
1.11 mg
6%
Magnesium
28.96 mg
7%
Manganese
0.39 mg
20%
Phosphorous
48.29 mg
5%
Potassium
141.03 mg
4%
Selenium
0.65 mcg
1%
Sodium
75.67 mg
3%
Zinc
0.37 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.52 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
10.71 mcg
Lycopene
0 mcg
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