Paleo Pulled Pork Sandwiches
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
Benefits
Excellent Source of
- Fiber
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminB6
- Thiamin
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Calcium
- Iron
- Zinc
Preferences
- No Citrus
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Peanuts
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 0.1 Servings Vegetables
Calories: 407.6
Omega-6 / Omega-3 ratio: 179 : 1
Macronutrients
Amount
Total Fat
21.74 g
Saturated Fat
4.05 g
Monounsaturated Fat
11.18 g
Polyunsaturated Fat
4.31 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
24 g
ALA
24 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.9 mg
Total Carbohydrate
14 g
Net Carbohydrate
8.38 g
Sugars
5.25 g
Fiber
5.62 g
Protein
41.4 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
33.14 IU
1%
Vitamin C
0.84 mg
1%
Vitamin D
15.12 IU
4%
Vitamin E
0.34 IU
1%
Vitamin B6
1.21 mg
60%
Vitamin B12
0.02 mcg
0%
Vitamin K
0.03 mg
0%
Folate
2.1 mcg
1%
Niacin
10.03 mg
50%
Riboflavin
0.62 mg
36%
Thiamin
1.49 mg
99%
Choline
121.3 mg
22%
Minerals
Calcium
100 mg
10%
Copper
0.14 mg
7%
Iron
2.88 mg
16%
Magnesium
133.45 mg
33%
Manganese
0.04 mg
2%
Phosphorous
374.13 mg
37%
Potassium
886.4 mg
25%
Selenium
50.89 mcg
73%
Sodium
1311.94 mg
55%
Zinc
2.85 mg
19%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.06 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.23 mcg
Lycopene
0 mcg
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