Super Green Kiwi-Ginger Juice
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Vegetarian Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Magnesium
- Potassium
- VitaminA
- VitaminC
- VitaminK
- Folate
- Copper
- Manganese
Good Source of
- Calcium
- Iron
- Protein
- VitaminB6
- Thiamin
- Riboflavin
- Phosphorous
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Saturated Fat
Nutrition Information
1.5 Servings Fruits / 7.4 Servings Vegetables
Calories: 111.1
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
1.28 g
Saturated Fat
0.15 g
Monounsaturated Fat
0.08 g
Polyunsaturated Fat
0.44 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
134 g
ALA
134 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
26.53 g
Net Carbohydrate
17.63 g
Sugars
11.39 g
Fiber
8.9 g
Protein
5.04 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
6212.44 IU
124%
Vitamin C
138 mg
230%
Vitamin D
0 IU
0%
Vitamin E
2.61 IU
9%
Vitamin B6
0.39 mg
20%
Vitamin B12
0 mcg
0%
Vitamin K
358.28 mg
448%
Folate
192.78 mcg
48%
Niacin
1.16 mg
6%
Riboflavin
0.25 mg
15%
Thiamin
0.17 mg
11%
Choline
34.22 mg
6%
Minerals
Calcium
179 mg
18%
Copper
0.5 mg
25%
Iron
2.87 mg
16%
Magnesium
101.44 mg
25%
Manganese
0.85 mg
42%
Phosphorous
126.11 mg
13%
Potassium
1148.18 mg
33%
Selenium
1.3 mcg
2%
Sodium
119.84 mg
5%
Zinc
0.94 mg
6%
Phytonutrients
Alpha-carotene
16.08 mcg
Beta-carotene
3693.43 mcg
Beta-cryptoxanthin
36.18 mcg
Lutein + zeaxanthin
7670.08 mcg
Lycopene
0 mcg
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