Super Green Lemon-Ginger Juice
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Magnesium
- Potassium
- VitaminA
- VitaminC
- VitaminK
- Folate
- Copper
- Manganese
Good Source of
- Calcium
- Iron
- VitaminB6
- Thiamin
- Riboflavin
- Phosphorous
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.5 Servings Fruits / 7.4 Servings Vegetables
Calories: 64.7
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
0.88 g
Saturated Fat
0.13 g
Monounsaturated Fat
0.05 g
Polyunsaturated Fat
0.22 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
102 g
ALA
102 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
15.38 g
Net Carbohydrate
8.75 g
Sugars
4.56 g
Fiber
6.63 g
Protein
4.17 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
6146.32 IU
123%
Vitamin C
67.55 mg
113%
Vitamin D
0 IU
0%
Vitamin E
1.5 IU
5%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
327.66 mg
410%
Folate
173.78 mcg
43%
Niacin
0.9 mg
4%
Riboflavin
0.23 mg
14%
Thiamin
0.15 mg
10%
Choline
28.29 mg
5%
Minerals
Calcium
153 mg
15%
Copper
0.4 mg
20%
Iron
2.63 mg
15%
Magnesium
88.52 mg
22%
Manganese
0.78 mg
39%
Phosphorous
100.27 mg
10%
Potassium
911.06 mg
26%
Selenium
1.15 mcg
2%
Sodium
117.56 mg
5%
Zinc
0.83 mg
6%
Phytonutrients
Alpha-carotene
16.08 mcg
Beta-carotene
3653.91 mcg
Beta-cryptoxanthin
36.18 mcg
Lutein + zeaxanthin
7577.36 mcg
Lycopene
0 mcg
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