Shape
Cost per Serving:
$0.52
Active Time:
5 minutes
Total Time:
5 minutes
Superfat Coffee
Recipes
low carb
low oxalate
paleo (light)
vegetarian
Superfat Coffee
Special diets
Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
Low FODMAP Diet
Low Histamine Diet
Low Oxalate Diet
Paleo Diet (Light)
PCOS Diet
Pescetarian Diet
Primal Diet
Vegetarian Diet
Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
No Citrus
No Corn
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Nutrition Information
Serving size:
Calories: 233.2
Omega-6 / Omega-3 ratio:
9 : 1
Macronutrients
Amount
Total Fat
25.52 g
Saturated Fat
21.3 g
Monounsaturated Fat
2.99 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.46 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
38 mg
Cholesterol
30.53 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.07 g
Sugars
0.07 g
Fiber
0 g
Protein
0.6 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
354.86 IU
7%
Vitamin C
0 mg
0%
Vitamin D
8.52 IU
2%
Vitamin E
0.33 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
0.43 mcg
0%
Niacin
1.06 mg
5%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
7.41 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0.04 mg
2%
Iron
0.24 mg
1%
Magnesium
24.04 mg
6%
Manganese
0.13 mg
6%
Phosphorous
8.18 mg
1%
Potassium
260.11 mg
7%
Selenium
0.62 mcg
1%
Sodium
11.09 mg
0%
Zinc
0.11 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.44 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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