Keto Pork Belly Fried Cauliflower Rice
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminC
- VitaminK
- Folate
- Thiamin
- Niacin
- Riboflavin
- ALA Omega-3
- Phosphorous
Good Source of
- Fiber
- Iron
- Potassium
- Zinc
- Manganese
Preferences
- No Citrus
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0 Servings Fruits / 2.9 Servings Vegetables
Calories: 720.6
Omega-6 / Omega-3 ratio: 9 : 1
Macronutrients
Amount
Total Fat
68.5 g
Saturated Fat
35.25 g
Monounsaturated Fat
22.95 g
Polyunsaturated Fat
5.69 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
573 g
ALA
563 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
166.23 mg
Total Carbohydrate
14.13 g
Net Carbohydrate
10 g
Sugars
4.63 g
Fiber
4.13 g
Protein
14.48 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
2789.82 IU
56%
Vitamin C
75.94 mg
127%
Vitamin D
8.75 IU
2%
Vitamin E
0.85 IU
3%
Vitamin B6
0.42 mg
21%
Vitamin B12
0 mcg
0%
Vitamin K
33.59 mg
42%
Folate
116.49 mcg
29%
Niacin
4.84 mg
24%
Riboflavin
0.47 mg
28%
Thiamin
0.45 mg
30%
Choline
126.84 mg
23%
Minerals
Calcium
66 mg
7%
Copper
0.06 mg
3%
Iron
1.9 mg
11%
Magnesium
31.75 mg
8%
Manganese
0.39 mg
20%
Phosphorous
207.22 mg
21%
Potassium
599.36 mg
17%
Selenium
16.09 mcg
23%
Sodium
562.03 mg
23%
Zinc
1.52 mg
10%
Phytonutrients
Alpha-carotene
530.24 mcg
Beta-carotene
1332.87 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
748.39 mcg
Lycopene
0.15 mcg
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