Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminK
- Thiamin
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Iron
- Potassium
- Zinc
- VitaminE
- ALA Omega-3
- Manganese
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 0.7 Servings Vegetables
Calories: 401.8
Omega-6 / Omega-3 ratio: 13 : 1
Macronutrients
Amount
Total Fat
32.11 g
Saturated Fat
5.22 g
Monounsaturated Fat
21.98 g
Polyunsaturated Fat
3.63 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
259 g
ALA
259 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
73.71 mg
Total Carbohydrate
2.92 g
Net Carbohydrate
2.32 g
Sugars
0.65 g
Fiber
0.6 g
Protein
24.22 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
1243.75 IU
25%
Vitamin C
4.28 mg
7%
Vitamin D
11.34 IU
3%
Vitamin E
4.4 IU
15%
Vitamin B6
0.95 mg
48%
Vitamin B12
0 mcg
0%
Vitamin K
57.96 mg
72%
Folate
26.21 mcg
7%
Niacin
7.68 mg
38%
Riboflavin
0.41 mg
24%
Thiamin
1.14 mg
76%
Choline
94.81 mg
17%
Minerals
Calcium
30 mg
3%
Copper
0.13 mg
6%
Iron
1.86 mg
10%
Magnesium
38.26 mg
10%
Manganese
0.2 mg
10%
Phosphorous
297.13 mg
30%
Potassium
576.23 mg
16%
Selenium
35.18 mcg
50%
Sodium
258.6 mg
11%
Zinc
2.26 mg
15%
Phytonutrients
Alpha-carotene
0.96 mcg
Beta-carotene
741.63 mcg
Beta-cryptoxanthin
5.39 mcg
Lutein + zeaxanthin
415.24 mcg
Lycopene
0 mcg
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