Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Iron
- Magnesium
- Protein
- Selenium
- VitaminB12
- VitaminD
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Calcium
- Potassium
- Zinc
- VitaminB6
- VitaminC
- VitaminK
- Manganese
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.2 Servings Fruits / 1.8 Servings Vegetables
Calories: 288.4
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
13.36 g
Saturated Fat
4.37 g
Monounsaturated Fat
5.67 g
Polyunsaturated Fat
1.9 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
887 g
ALA
80 mg
EPA, DHA
433 mg, 373 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
5.75 g
Net Carbohydrate
4.68 g
Sugars
1.58 g
Fiber
1.07 g
Protein
35.47 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
492.91 IU
10%
Vitamin C
10.31 mg
17%
Vitamin D
255.36 IU
64%
Vitamin E
2.89 IU
10%
Vitamin B6
0.27 mg
14%
Vitamin B12
1.95 mcg
32%
Vitamin K
11.52 mg
14%
Folate
22.98 mcg
6%
Niacin
4.49 mg
22%
Riboflavin
0.09 mg
5%
Thiamin
0.09 mg
6%
Choline
143.47 mg
26%
Minerals
Calcium
142 mg
14%
Copper
0.56 mg
28%
Iron
5.8 mg
32%
Magnesium
90.89 mg
23%
Manganese
0.36 mg
18%
Phosphorous
392.01 mg
39%
Potassium
563.38 mg
16%
Selenium
63.98 mcg
91%
Sodium
549.58 mg
23%
Zinc
2.2 mg
15%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
31.48 mcg
Beta-cryptoxanthin
18.77 mcg
Lutein + zeaxanthin
16.94 mcg
Lycopene
0 mcg
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