Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Calcium
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- Zinc
- VitaminB6
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
- Manganese
Good Source of
- VitaminA
- VitaminE
- Folate
- Thiamin
- Riboflavin
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.5 Servings Fruits / 3.6 Servings Vegetables
Calories: 576.9
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
26.72 g
Saturated Fat
8.75 g
Monounsaturated Fat
11.34 g
Polyunsaturated Fat
3.8 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
1773 g
ALA
161 mg
EPA, DHA
867 mg, 746 mg
EPA
867 mg,
DHA
746 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
510.72 mg
Total Carbohydrate
11.51 g
Net Carbohydrate
9.37 g
Sugars
3.15 g
Fiber
2.14 g
Protein
70.93 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
985.82 IU
20%
Vitamin C
20.61 mg
34%
Vitamin D
510.72 IU
128%
Vitamin E
5.78 IU
19%
Vitamin B6
0.54 mg
27%
Vitamin B12
3.9 mcg
65%
Vitamin K
23.03 mg
29%
Folate
45.96 mcg
11%
Niacin
8.99 mg
45%
Riboflavin
0.18 mg
11%
Thiamin
0.18 mg
12%
Choline
286.93 mg
52%
Minerals
Calcium
283 mg
28%
Copper
1.12 mg
56%
Iron
11.6 mg
64%
Magnesium
181.77 mg
45%
Manganese
0.71 mg
36%
Phosphorous
784.01 mg
78%
Potassium
1126.76 mg
32%
Selenium
127.95 mcg
183%
Sodium
1099.15 mg
46%
Zinc
4.4 mg
29%
Phytonutrients
Alpha-carotene
16.08 mcg
Beta-carotene
62.95 mcg
Beta-cryptoxanthin
37.54 mcg
Lutein + zeaxanthin
33.88 mcg
Lycopene
0 mcg
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