Shrimp Taco Wraps with Peaches and Avocado-Lime Dressing
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminA
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Calcium
- Zinc
- VitaminB6
- VitaminE
- Folate
- Thiamin
- Riboflavin
- Manganese
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Saturated Fat
Nutrition Information
0.3 Servings Fruits / 3.5 Servings Vegetables
Calories: 344.4
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
15.71 g
Saturated Fat
4.77 g
Monounsaturated Fat
6.86 g
Polyunsaturated Fat
2.5 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
960 g
ALA
143 mg
EPA, DHA
439 mg, 378 mg
EPA
439 mg,
DHA
378 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
258.78 mg
Total Carbohydrate
14.34 g
Net Carbohydrate
8.15 g
Sugars
5.86 g
Fiber
6.19 g
Protein
37.82 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
5756.77 IU
115%
Vitamin C
56.23 mg
94%
Vitamin D
258.78 IU
65%
Vitamin E
3.02 IU
10%
Vitamin B6
0.36 mg
18%
Vitamin B12
1.97 mcg
33%
Vitamin K
212.26 mg
265%
Folate
72.23 mcg
18%
Niacin
5.47 mg
27%
Riboflavin
0.27 mg
16%
Thiamin
0.17 mg
11%
Choline
152.09 mg
28%
Minerals
Calcium
171 mg
17%
Copper
0.6 mg
30%
Iron
6.83 mg
38%
Magnesium
100.03 mg
25%
Manganese
0.39 mg
20%
Phosphorous
417.68 mg
42%
Potassium
874.92 mg
25%
Selenium
65.69 mcg
94%
Sodium
478.59 mg
20%
Zinc
2.66 mg
18%
Phytonutrients
Alpha-carotene
6.74 mcg
Beta-carotene
3249.07 mcg
Beta-cryptoxanthin
35.45 mcg
Lutein + zeaxanthin
1500.08 mcg
Lycopene
0 mcg
Print