Shrimp and Avocado Salad with Primal Kitchen Green Goddess Dressing
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Fiber
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminB6
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Folate
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Calcium
- Iron
- Zinc
- VitaminA
- VitaminE
- Riboflavin
- Manganese
Preferences
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 2.2 Servings Vegetables
Calories: 408.1
Omega-6 / Omega-3 ratio: 3 : 1
Macronutrients
Amount
Total Fat
29.81 g
Saturated Fat
4.02 g
Monounsaturated Fat
10.14 g
Polyunsaturated Fat
2.64 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
713 g
ALA
176 mg
EPA, DHA
289 mg, 249 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
11.16 g
Net Carbohydrate
3.95 g
Sugars
1.45 g
Fiber
7.21 g
Protein
25.37 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
823.11 IU
16%
Vitamin C
15.96 mg
27%
Vitamin D
170.24 IU
43%
Vitamin E
3.4 IU
11%
Vitamin B6
0.4 mg
20%
Vitamin B12
1.3 mcg
22%
Vitamin K
42.86 mg
54%
Folate
105.88 mcg
26%
Niacin
4.68 mg
23%
Riboflavin
0.19 mg
11%
Thiamin
0.11 mg
7%
Choline
108.49 mg
20%
Minerals
Calcium
104 mg
10%
Copper
0.51 mg
26%
Iron
3.56 mg
20%
Magnesium
80.89 mg
20%
Manganese
0.27 mg
14%
Phosphorous
294.87 mg
29%
Potassium
781.57 mg
22%
Selenium
43.07 mcg
62%
Sodium
368.55 mg
15%
Zinc
2 mg
13%
Phytonutrients
Alpha-carotene
24.12 mcg
Beta-carotene
347.2 mcg
Beta-cryptoxanthin
28.14 mcg
Lutein + zeaxanthin
983.72 mcg
Lycopene
0 mcg
Print