Quick Shrimp Fajita Bowl
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminB12
- VitaminC
- VitaminD
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Calcium
- Fiber
- Zinc
- Folate
- Manganese
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Soy
- No Yeast
- Low Sodium
- Low Sugars
Nutrition Information
1 Servings Fruits / 2.6 Servings Vegetables
Calories: 385.4
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
17.74 g
Saturated Fat
12.77 g
Monounsaturated Fat
1.36 g
Polyunsaturated Fat
1.5 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
851 g
ALA
44 mg
EPA, DHA
433 mg, 373 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
23.77 g
Net Carbohydrate
19.51 g
Sugars
2.97 g
Fiber
4.26 g
Protein
36.95 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
1011.42 IU
20%
Vitamin C
366.53 mg
611%
Vitamin D
255.36 IU
64%
Vitamin E
2.32 IU
8%
Vitamin B6
0.6 mg
30%
Vitamin B12
1.95 mcg
32%
Vitamin K
1.66 mg
2%
Folate
67.86 mcg
17%
Niacin
6.15 mg
31%
Riboflavin
0.13 mg
8%
Thiamin
0.14 mg
9%
Choline
142.09 mg
26%
Minerals
Calcium
145 mg
14%
Copper
0.69 mg
34%
Iron
5.89 mg
33%
Magnesium
95.27 mg
24%
Manganese
0.37 mg
18%
Phosphorous
416.2 mg
42%
Potassium
843.66 mg
24%
Selenium
64.93 mcg
93%
Sodium
267.48 mg
11%
Zinc
2.35 mg
16%
Phytonutrients
Alpha-carotene
20.9 mcg
Beta-carotene
397.65 mcg
Beta-cryptoxanthin
34.9 mcg
Lutein + zeaxanthin
7.55 mcg
Lycopene
0.21 mcg
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