Keto Sheet Pan Sausage with Fennel and Red Onion
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- VitaminK
- Niacin
Good Source of
- Potassium
- Zinc
- VitaminB6
- VitaminC
- VitaminD
- Thiamin
- Phosphorous
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 1.5 Servings Vegetables
Calories: 373
Omega-6 / Omega-3 ratio: 20 : 1
Macronutrients
Amount
Total Fat
33.19 g
Saturated Fat
8.75 g
Monounsaturated Fat
17.49 g
Polyunsaturated Fat
4.54 g
Trans Fat
0.18 g
Essential Fatty Acids (Omega-3)
215 g
ALA
215 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
17 mg
Cholesterol
61.24 mg
Total Carbohydrate
5.08 g
Net Carbohydrate
3.12 g
Sugars
0.37 g
Fiber
1.96 g
Protein
13.66 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
142.35 IU
3%
Vitamin C
8.26 mg
14%
Vitamin D
44.23 IU
11%
Vitamin E
0.5 IU
2%
Vitamin B6
0.3 mg
15%
Vitamin B12
0 mcg
0%
Vitamin K
37.11 mg
46%
Folate
18.31 mcg
5%
Niacin
4.38 mg
22%
Riboflavin
0.12 mg
7%
Thiamin
0.24 mg
16%
Choline
53.33 mg
10%
Minerals
Calcium
39 mg
4%
Copper
0.04 mg
2%
Iron
1.39 mg
8%
Magnesium
22.73 mg
6%
Manganese
0.13 mg
6%
Phosphorous
146.6 mg
15%
Potassium
465.95 mg
13%
Selenium
0.45 mcg
1%
Sodium
862.37 mg
36%
Zinc
1.98 mg
13%
Phytonutrients
Alpha-carotene
10.21 mcg
Beta-carotene
9.44 mcg
Beta-cryptoxanthin
9.36 mcg
Lutein + zeaxanthin
0.35 mcg
Lycopene
9.36 mcg
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