Steak Fried Cauliflower Rice and Turmeric Latte
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- PCOS Diet
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- Zinc
- VitaminB6
- VitaminB12
- VitaminC
- VitaminK
- Folate
- Niacin
- Riboflavin
- Phosphorous
- Manganese
Good Source of
- Calcium
- Fiber
- VitaminA
- Copper
- Thiamin
Preferences
- No Citrus
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
Nutrition Information
0 Servings Fruits / 2.4 Servings Vegetables
Calories: 841.4
Omega-6 / Omega-3 ratio: 11 : 1
Macronutrients
Amount
Total Fat
79.36 g
Saturated Fat
60.21 g
Monounsaturated Fat
12.24 g
Polyunsaturated Fat
2.25 g
Trans Fat
1.1 g
Essential Fatty Acids (Omega-3)
192 g
ALA
182 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
76 mg
Cholesterol
163.71 mg
Total Carbohydrate
16.68 g
Net Carbohydrate
11.71 g
Sugars
4.78 g
Fiber
4.97 g
Protein
24.48 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
814.65 IU
16%
Vitamin C
100.27 mg
167%
Vitamin D
13.79 IU
3%
Vitamin E
0.98 IU
3%
Vitamin B6
0.72 mg
36%
Vitamin B12
1.46 mcg
24%
Vitamin K
32.35 mg
40%
Folate
136.88 mcg
34%
Niacin
5.34 mg
27%
Riboflavin
0.45 mg
26%
Thiamin
0.22 mg
15%
Choline
173.69 mg
32%
Minerals
Calcium
109 mg
11%
Copper
0.37 mg
18%
Iron
7.83 mg
44%
Magnesium
102.16 mg
26%
Manganese
1.71 mg
86%
Phosphorous
335.63 mg
34%
Potassium
891.12 mg
25%
Selenium
25.1 mcg
36%
Sodium
380.73 mg
16%
Zinc
4.85 mg
32%
Phytonutrients
Alpha-carotene
9.91 mcg
Beta-carotene
368.03 mcg
Beta-cryptoxanthin
76.1 mcg
Lutein + zeaxanthin
278.32 mcg
Lycopene
0.11 mcg
Print