Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Fiber
- Potassium
- Protein
- Selenium
- Zinc
- VitaminA
- VitaminB6
- VitaminC
- VitaminK
- Folate
- Thiamin
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Iron
- Magnesium
- VitaminE
- Copper
- ALA Omega-3
- Manganese
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Poultry
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 3.2 Servings Vegetables
Calories: 484.9
Omega-6 / Omega-3 ratio: 11 : 1
Macronutrients
Amount
Total Fat
38.34 g
Saturated Fat
8.7 g
Monounsaturated Fat
22.77 g
Polyunsaturated Fat
4.52 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
377 g
ALA
377 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.21 mg
Total Carbohydrate
13.53 g
Net Carbohydrate
4.2 g
Sugars
1.97 g
Fiber
9.33 g
Protein
25.19 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
4728.57 IU
95%
Vitamin C
30.79 mg
51%
Vitamin D
6.63 IU
2%
Vitamin E
3.82 IU
13%
Vitamin B6
0.83 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
100.13 mg
125%
Folate
186.11 mcg
47%
Niacin
6.89 mg
34%
Riboflavin
0.54 mg
32%
Thiamin
1.12 mg
75%
Choline
27.25 mg
5%
Minerals
Calcium
73 mg
7%
Copper
0.28 mg
14%
Iron
3.59 mg
20%
Magnesium
67.54 mg
17%
Manganese
0.31 mg
16%
Phosphorous
307.46 mg
31%
Potassium
1092.59 mg
31%
Selenium
34 mcg
49%
Sodium
420.87 mg
18%
Zinc
4.44 mg
30%
Phytonutrients
Alpha-carotene
47.14 mcg
Beta-carotene
2775.08 mcg
Beta-cryptoxanthin
69.32 mcg
Lutein + zeaxanthin
2027.05 mcg
Lycopene
0.21 mcg
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