Celery & Almond Butter Snack
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
Benefits
Excellent Source of
- Magnesium
- VitaminE
- VitaminK
- Manganese
Good Source of
- Calcium
- Potassium
- Protein
- Folate
- Copper
- Riboflavin
- Phosphorous
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 2 Servings Vegetables
Calories: 215.4
Omega-6 / Omega-3 ratio: 29 : 1
Macronutrients
Amount
Total Fat
19.05 g
Saturated Fat
1.83 g
Monounsaturated Fat
12.31 g
Polyunsaturated Fat
4.03 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
135 g
ALA
135 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
9.17 g
Net Carbohydrate
6.71 g
Sugars
2.88 g
Fiber
2.46 g
Protein
5.38 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
359.2 IU
7%
Vitamin C
2.7 mg
5%
Vitamin D
0 IU
0%
Vitamin E
7.96 IU
27%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
23.44 mg
29%
Folate
49.6 mcg
12%
Niacin
1.18 mg
6%
Riboflavin
0.24 mg
14%
Thiamin
0.06 mg
4%
Choline
21.55 mg
4%
Minerals
Calcium
118 mg
12%
Copper
0.32 mg
16%
Iron
1.34 mg
7%
Magnesium
105.76 mg
26%
Manganese
0.84 mg
42%
Phosphorous
186.56 mg
19%
Potassium
450.56 mg
13%
Selenium
1.09 mcg
2%
Sodium
67.52 mg
3%
Zinc
1.08 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
216.32 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
226.72 mcg
Lycopene
0 mcg
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