Shape
Cost per Serving:
$2.72
Active Time:
5 minutes
Total Time:
5 minutes
Anti-Aging Smoothie
Recipes
gluten-free
pescetarian
pcos
high protein
Anti-Aging Smoothie
Special diets
Diabetic
Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
PCOS Diet
Pescetarian Diet
Vegetarian Diet
Benefits
Excellent Source of
Protein
Good Source of
Preferences
No Citrus
No Coconut
No Corn
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Yeast
Low Carbohydrate
Low Cholesterol
Low Fat
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
1 Servings Fruits / 0 Servings Vegetables
Calories: 150
Omega-6 / Omega-3 ratio:
0 : 1
Macronutrients
Amount
Total Fat
3 g
Saturated Fat
0.75 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.5 g
Net Carbohydrate
4 g
Sugars
0 g
Fiber
0.5 g
Protein
26 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
375 IU
8%
Vitamin C
2.4 mg
4%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
30 mg
3%
Copper
0 mg
0%
Iron
0.54 mg
3%
Magnesium
2.4 mg
1%
Manganese
0 mg
0%
Phosphorous
0 mg
0%
Potassium
115.5 mg
3%
Selenium
0 mcg
0%
Sodium
155 mg
6%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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