Paleo Bison Chili and Paleo Corn Bread
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
Benefits
Excellent Source of
- Fiber
- Iron
- Potassium
- Protein
- Selenium
- Zinc
- VitaminA
- VitaminB6
- VitaminB12
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Magnesium
- VitaminC
- VitaminK
- Folate
- Copper
- Thiamin
- Manganese
Preferences
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.2 Servings Fruits / 1 Servings Vegetables
Calories: 367.8
Omega-6 / Omega-3 ratio: 17 : 1
Macronutrients
Amount
Total Fat
24.52 g
Saturated Fat
8.81 g
Monounsaturated Fat
10.36 g
Polyunsaturated Fat
2.97 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
163 g
ALA
157 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
114.62 mg
Total Carbohydrate
15.41 g
Net Carbohydrate
9.95 g
Sugars
1.58 g
Fiber
5.46 g
Protein
25.3 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
1242.06 IU
25%
Vitamin C
10.82 mg
18%
Vitamin D
5.83 IU
1%
Vitamin E
1.12 IU
4%
Vitamin B6
0.64 mg
32%
Vitamin B12
1.47 mcg
24%
Vitamin K
12.76 mg
16%
Folate
60.05 mcg
15%
Niacin
5.3 mg
26%
Riboflavin
0.48 mg
28%
Thiamin
0.21 mg
14%
Choline
118.42 mg
22%
Minerals
Calcium
56 mg
6%
Copper
0.31 mg
16%
Iron
4.61 mg
26%
Magnesium
70.74 mg
18%
Manganese
0.39 mg
20%
Phosphorous
281.84 mg
28%
Potassium
728.66 mg
21%
Selenium
21.49 mcg
31%
Sodium
211.14 mg
9%
Zinc
4.43 mg
30%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
91.68 mcg
Beta-cryptoxanthin
11.08 mcg
Lutein + zeaxanthin
159.22 mcg
Lycopene
0 mcg
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