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Cost per Serving: $0.39
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Active Time: 10 minutes
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Total Time: 1 hour

Dessert: Paleo Banana Bread

Recipes
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Calories: 144.6

Omega-6 / Omega-3 ratio: 29 : 1

Macronutrients
Amount
Total Fat
12.5 g
Saturated Fat
7.27 g
Monounsaturated Fat
3.07 g
Polyunsaturated Fat
1.32 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
43 g
ALA
38 mg
EPA, DHA
1 mg, 5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
6.13 g
Net Carbohydrate
3.88 g
Sugars
2.2 g
Fiber
2.25 g
Protein
3.12 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
70.71 IU
1%
Vitamin C
1.13 mg
2%
Vitamin D
4.38 IU
1%
Vitamin E
0.18 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.25 mg
0%
Folate
9.09 mcg
2%
Niacin
0.13 mg
1%
Riboflavin
0.07 mg
4%
Thiamin
0.03 mg
2%
Choline
33.91 mg
6%
Minerals
Calcium
18 mg
2%
Copper
0.06 mg
3%
Iron
0.48 mg
3%
Magnesium
17.57 mg
4%
Manganese
0.18 mg
9%
Phosphorous
35.34 mg
4%
Potassium
98.77 mg
3%
Selenium
4.21 mcg
6%
Sodium
101.08 mg
4%
Zinc
0.3 mg
2%
Phytonutrients
Alpha-carotene
3.16 mcg
Beta-carotene
5.44 mcg
Beta-cryptoxanthin
1.41 mcg
Lutein + zeaxanthin
44.68 mcg
Lycopene
0 mcg
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