Lamb Cacciatore
Recipe

Lamb Cacciatore

recipes / Lamb Cacciatore
Dollar Icon.
Cost per Serving: $4.3
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 4

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 389.8

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
13.71 g
Saturated Fat
4.01 g
Monounsaturated Fat
7.39 g
Polyunsaturated Fat
0.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
155 g
ALA
155 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
107.52 mg
Total Carbohydrate
16.56 g
Net Carbohydrate
12.35 g
Sugars
8.19 g
Fiber
4.21 g
Protein
38.28 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
4702.74 IU
94%
Vitamin C
83.43 mg
139%
Vitamin D
0.84 IU
0%
Vitamin E
1.3 IU
4%
Vitamin B6
0.84 mg
42%
Vitamin B12
5.08 mcg
85%
Vitamin K
39.06 mg
49%
Folate
14.8 mcg
4%
Niacin
16.21 mg
81%
Riboflavin
0.87 mg
51%
Thiamin
0.69 mg
46%
Choline
21.08 mg
4%
Minerals
Calcium
147 mg
15%
Copper
0.54 mg
27%
Iron
6.73 mg
37%
Magnesium
131.3 mg
33%
Manganese
0.29 mg
14%
Phosphorous
433.85 mg
43%
Potassium
2333.6 mg
67%
Selenium
22.43 mcg
32%
Sodium
733.48 mg
31%
Zinc
6.66 mg
44%
Phytonutrients
Alpha-carotene
6.09 mcg
Beta-carotene
351.56 mcg
Beta-cryptoxanthin
1.87 mcg
Lutein + zeaxanthin
205.56 mcg
Lycopene
10590.45 mcg

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