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Ingredients
1/2 packet(s)
1/4 cup(s)
1 tsp
1/2 packet(s)
Preparation
Special diets
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Histamine Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
Benefits
Excellent Source of
- VitaminC
Good Source of
- Fiber
- Manganese
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.7 Servings Fruits / 0 Servings Vegetables
Calories: 26.2
Omega-6 / Omega-3 ratio: -1 : 1
Macronutrients
Amount
Total Fat
0.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
56 g
ALA
56 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.66 g
Net Carbohydrate
2.63 g
Sugars
2.15 g
Fiber
3.03 g
Protein
0.56 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
15.4 IU
0%
Vitamin C
12.23 mg
20%
Vitamin D
0 IU
0%
Vitamin E
0.41 IU
1%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
3.64 mg
5%
Folate
9.8 mcg
2%
Niacin
0.28 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
5.74 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0 mg
0%
Iron
0.32 mg
2%
Magnesium
10.55 mg
3%
Manganese
0.31 mg
16%
Phosphorous
13.57 mg
1%
Potassium
71.45 mg
2%
Selenium
0.09 mcg
0%
Sodium
0.53 mg
0%
Zinc
0.2 mg
1%
Phytonutrients
Alpha-carotene
7.47 mcg
Beta-carotene
5.6 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
63.47 mcg
Lycopene
0 mcg