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Cost per Serving: $1.56
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 10

Herb Rubbed Grass-Fed Sirloin Tip Roast

Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Calories: 268.2

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
16.37 g
Saturated Fat
6.2 g
Monounsaturated Fat
7.39 g
Polyunsaturated Fat
0.76 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
195 g
ALA
195 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
55.1 mg
Total Carbohydrate
0.41 g
Net Carbohydrate
0.32 g
Sugars
0.13 g
Fiber
0.09 g
Protein
27.87 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
6.11 IU
0%
Vitamin C
0.22 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.49 IU
2%
Vitamin B6
0.78 mg
39%
Vitamin B12
1.32 mcg
22%
Vitamin K
3.06 mg
4%
Folate
15.34 mcg
4%
Niacin
7.44 mg
37%
Riboflavin
0.15 mg
9%
Thiamin
0.1 mg
7%
Choline
116.44 mg
21%
Minerals
Calcium
35 mg
4%
Copper
0.1 mg
5%
Iron
2.13 mg
12%
Magnesium
28.81 mg
7%
Manganese
0.02 mg
1%
Phosphorous
262.66 mg
26%
Potassium
438.64 mg
13%
Selenium
32.52 mcg
46%
Sodium
420.2 mg
18%
Zinc
4.77 mg
32%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
3.2 mcg
Beta-cryptoxanthin
0.05 mcg
Lutein + zeaxanthin
0.91 mcg
Lycopene
0 mcg
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