Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)
Recipe

Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)

Recipe Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)
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recipes / Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)
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Cost per Serving: $1.85
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Active Time: 20 minutes
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Total Time: 3 hours
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 head, medium

organic green cabbage

2 clove(s)

organic garlic, minced

1 Tbsp

organic honey

1 cup chopped

organic onion

1/2 tsp(s)

sea salt

2 Tbsp(s)

organic coconut oil

36 ounce(s)

organic pork tenderloin

1/2 cup(s)

organic apple cider

1/2 tsp(s)

organic dried thyme
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Folate
  • Copper
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 4.8 Servings Vegetables

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Calories: 312.4

Omega-6 / Omega-3 ratio: 35 : 1

Macronutrients
Amount
Total Fat
10.81 g
Saturated Fat
6.09 g
Monounsaturated Fat
2.58 g
Polyunsaturated Fat
1.07 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
30 g
ALA
30 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
109.2 mg
Total Carbohydrate
16.95 g
Net Carbohydrate
12.63 g
Sugars
11.11 g
Fiber
4.32 g
Protein
37.02 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
155.66 IU
3%
Vitamin C
57.92 mg
97%
Vitamin D
16.8 IU
4%
Vitamin E
0.62 IU
2%
Vitamin B6
1.52 mg
76%
Vitamin B12
0 mcg
0%
Vitamin K
116.59 mg
146%
Folate
70.47 mcg
18%
Niacin
11.53 mg
58%
Riboflavin
0.64 mg
38%
Thiamin
1.76 mg
117%
Choline
152.45 mg
28%
Minerals
Calcium
82 mg
8%
Copper
0.2 mg
10%
Iron
2.61 mg
14%
Magnesium
67.32 mg
17%
Manganese
0.35 mg
18%
Phosphorous
458.6 mg
46%
Potassium
987.58 mg
28%
Selenium
51.69 mcg
74%
Sodium
310.43 mg
13%
Zinc
3.49 mg
23%
Phytonutrients
Alpha-carotene
49.94 mcg
Beta-carotene
65.76 mcg
Beta-cryptoxanthin
0.03 mcg
Lutein + zeaxanthin
50.65 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo gluten-free gluten-free/dairy-free grain-free high protein low carb low histamine low oxalate paleo (light) paleo (strict) pcos primal no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast high protein | moderate fat | low carb
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