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Ingredients
8 Tbsp(s)
1 cup
4 tsp(s)
1 pinch
1 Tbsp
1 1/4 cup(s)
8 Tbsp(s)
226 g
8 g
0.2 g
1 g
280 g
Preparation
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 90.2
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
9.12 g
Saturated Fat
7.92 g
Monounsaturated Fat
0.51 g
Polyunsaturated Fat
0.15 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.04 g
Net Carbohydrate
3.03 g
Sugars
2.67 g
Fiber
0.01 g
Protein
0.13 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.06 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.89 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.56 mg
0%
Minerals
Calcium
1 mg
0%
Copper
0.01 mg
0%
Iron
0.21 mg
1%
Magnesium
2.9 mg
1%
Manganese
0.05 mg
2%
Phosphorous
6.04 mg
1%
Potassium
17.57 mg
1%
Selenium
0 mcg
0%
Sodium
6.31 mg
0%
Zinc
0.04 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg