Thai Chicken “Pasta” in Sunbutter Sauce

Cost per Serving: $2.07

Active Time: 20 minutes

Total Time: 20 minutes

Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

4 Tbsp(s)

Organic SunButter

6 tsp(s)

Coconut Secret Coconut Aminos

2/3 cup(s), chopped

shredded carrot

2 -8oz. breast(s)

pasture-raised chicken, cut into 1-inch strips

2/3 cup(s) chopped

chopped green onion

1/4 tsp(s)

sea salt

1 Tbsp

fresh ginger, grated

1 tsp

raw honey

1/4 Tbsp(s)

fresh lemon grass

1 Tbsp

organic virgin coconut oil

1/8 tsp(s)

organic cayenne pepper

1 Tbsp

red pepper flakes

1/2 cup(s)

fresh cilantro, chopped

1/2 tsp(s)

organic sesame oil

3 Tbsp(s)

organic rice vinegar

3 Tbsp(s)

filtered or spring water

1/8 cup(s)

sunflower seeds

1 cup

organic sprouts

2 medium(s)

organic zucchini, julienned

4 Tbsp(s)

Organic SunButter

6 tsp(s)

Coconut Secret Coconut Aminos

84.48 g

shredded carrot

472 g

pasture-raised chicken, cut into 1-inch strips

105.6 g

chopped green onion

1.5 g

sea salt

6 g

fresh ginger, grated

5 g

raw honey

1.25 g

fresh lemon grass

14 g

organic virgin coconut oil

0.25 g

organic cayenne pepper

5 g

red pepper flakes

8 g

fresh cilantro, chopped

2.25 g

organic sesame oil

45 g

organic rice vinegar

3 g

filtered or spring water

17.5 g

sunflower seeds

33 g

organic sprouts

392 g

organic zucchini, julienned

Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
High Protein Diet
Low Carb Diet

Benefits

Magnesium
Potassium
Protein
Selenium
VitaminA
VitaminB6
VitaminC
VitaminK
Niacin
Phosphorous
Manganese

Fiber
Iron
Zinc
VitaminE
Folate
Copper
Thiamin
Riboflavin

No Citrus
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Carbohydrate

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 2.6 Servings Vegetables

View Calorie Breakdown

Calories: 351.8

Omega-6 / Omega-3 ratio: 43 : 1

Macronutrients

Amount

Total Fat

17.34 g

Saturated Fat

4.55 g

Monounsaturated Fat

6.66 g

Polyunsaturated Fat

4.89 g

Trans Fat

0.03 g

Essential Fatty Acids (Omega-3)

112 g

ALA

87 mg

EPA

1 mg,

DHA

24 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

68.44 mg

Total Carbohydrate

15.02 g

Net Carbohydrate

10.42 g

Sugars

5.15 g

Fiber

4.6 g

Protein

33.89 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

4445.7 IU

89%

Vitamin C

23.65 mg

39%

Vitamin D

1.18 IU

Vitamin E

3.29 IU

11%

Vitamin B6

1.02 mg

51%

Vitamin B12

0 mcg

Vitamin K

17.21 mg

22%

Folate

58.13 mcg

15%

Niacin

14.64 mg

73%

Riboflavin

0.31 mg

18%

Thiamin

0.23 mg

15%

Choline

104.39 mg

19%

Minerals

Calcium

51 mg

Copper

0.26 mg

13%

Iron

1.92 mg

11%

Magnesium

82.82 mg

21%

Manganese

0.42 mg

21%

Phosphorous

324.35 mg

32%

Potassium

744.77 mg

21%

Selenium

23.93 mcg

34%

Sodium

434.66 mg

18%

Zinc

1.8 mg

12%

Phytonutrients

Alpha-carotene

735.56 mcg

Beta-carotene

2241.41 mcg

Beta-cryptoxanthin

86.59 mcg

Lutein + zeaxanthin

2327.61 mcg

Lycopene

0.21 mcg

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