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Ingredients
1/4 cup(s)
1/2 cup(s)
2 tsp(s)
1/4 cup(s)
120 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
Benefits
Excellent Source of
- Protein
Good Source of
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.5 Servings Fruits / 0 Servings Vegetables
Calories: 151.7
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
0.55 g
Saturated Fat
0.32 g
Monounsaturated Fat
0.18 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
11.67 g
Net Carbohydrate
7.59 g
Sugars
4.57 g
Fiber
2.08 g
Protein
25.03 g
Sugar Alcohols
2 g
Macronutrients
Amount
% Daily Value*
Vitamin A
120 IU
2%
Vitamin C
0.72 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
1.28 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.48 mg
0%
Minerals
Calcium
15 mg
2%
Copper
0 mg
0%
Iron
0.77 mg
4%
Magnesium
22.36 mg
6%
Manganese
0.15 mg
8%
Phosphorous
29.36 mg
3%
Potassium
176.46 mg
5%
Selenium
0.57 mcg
1%
Sodium
350.84 mg
15%
Zinc
0.27 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.52 mcg
Lycopene
0 mcg