Thin & Crispy Pizza Crust (Low Carb, Gluten Free)
Recipe

Thin & Crispy Pizza Crust (Low Carb, Gluten Free)

Recipe Thin & Crispy Pizza Crust (Low Carb, Gluten Free)
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recipes / Thin & Crispy Pizza Crust (Low Carb, Gluten Free)
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Cost per Serving: $0.75
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Active Time: 20 minutes
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Total Time: 1 hour
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • ALA Omega-3
  • Phosphorous
Good Source of
  • Fiber
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 199.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
13.28 g
Saturated Fat
5.92 g
Monounsaturated Fat
4.8 g
Polyunsaturated Fat
1.57 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
629 g
ALA
616 mg
EPA
1 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
163.03 mg
Total Carbohydrate
5.75 g
Net Carbohydrate
2.91 g
Sugars
1.2 g
Fiber
2.84 g
Protein
14.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
333.54 IU
7%
Vitamin C
0.2 mg
0%
Vitamin D
16.01 IU
4%
Vitamin E
0.75 IU
2%
Vitamin B6
0.1 mg
5%
Vitamin B12
0.34 mcg
6%
Vitamin K
3.52 mg
4%
Folate
21.21 mcg
5%
Niacin
0.14 mg
1%
Riboflavin
0.27 mg
16%
Thiamin
0.07 mg
5%
Choline
90.97 mg
17%
Minerals
Calcium
298 mg
30%
Copper
0.08 mg
4%
Iron
0.98 mg
5%
Magnesium
22.16 mg
6%
Manganese
0.09 mg
4%
Phosphorous
244.78 mg
24%
Potassium
115.32 mg
3%
Selenium
16.22 mcg
23%
Sodium
401.68 mg
17%
Zinc
1.45 mg
10%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
25.73 mcg
Beta-cryptoxanthin
3.14 mcg
Lutein + zeaxanthin
131.67 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast low carb high fat (lchf)
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