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Ingredients
6 ounce(s)
10 drop(s)
5 1/3 Tbsp(s)
5 1/3 Tbsp(s)
1/8 tsp(s)
6 Tbsp(s)
1 1/2 cup(s)
6 ounce(s)
10 drop(s)
5 1/3 Tbsp(s)
5 1/3 Tbsp(s)
1/8 tsp(s)
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Grain-Free Diet
- Low Carb Diet
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
- Fiber
- Manganese
Preferences
- No Citrus
- No Corn
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 141.8
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
14.27 g
Saturated Fat
11.52 g
Monounsaturated Fat
0.47 g
Polyunsaturated Fat
0.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
8.14 g
Net Carbohydrate
2.37 g
Sugars
1.92 g
Fiber
2.57 g
Protein
1.68 g
Sugar Alcohols
3.2 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.13 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.04 IU
0%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.05 mg
0%
Folate
0.76 mcg
0%
Niacin
0.05 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
1.87 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0.07 mg
4%
Iron
0.39 mg
2%
Magnesium
7.56 mg
2%
Manganese
0.23 mg
12%
Phosphorous
17.3 mg
2%
Potassium
45.61 mg
1%
Selenium
1.55 mcg
2%
Sodium
17.96 mg
1%
Zinc
0.17 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg