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Ingredients
12 Tbsp(s)
1/4 tsp(s)
1 Tbsp
1/8 tsp(s)
6 Tbsp(s)
1 Tbsp
12 Tbsp(s)
1/4 tsp(s)
1 Tbsp
0.72 g
6 g
14 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Citrus
- No Coconut
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
Serving size:
Calories: 7.4
Omega-6 / Omega-3 ratio: 9 : 1
Macronutrients
Amount
Total Fat
0.71 g
Saturated Fat
0.45 g
Monounsaturated Fat
0.18 g
Polyunsaturated Fat
0.03 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
3 g
ALA
3 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
2 mg
Cholesterol
1.88 mg
Total Carbohydrate
9.28 g
Net Carbohydrate
0.25 g
Sugars
0.25 g
Fiber
0.03 g
Protein
0.01 g
Sugar Alcohols
9 g
Macronutrients
Amount
% Daily Value*
Vitamin A
21.87 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0.49 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.06 mg
0%
Folate
0.03 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.16 mg
0%
Minerals
Calcium
0 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.03 mg
0%
Manganese
0 mg
0%
Phosphorous
0.21 mg
0%
Potassium
0.21 mg
0%
Selenium
0.01 mcg
0%
Sodium
22.52 mg
1%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.38 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg