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Ingredients
5 1/3 Tbsp(s)
1 3/4 ounce(s)
30 drop(s)
1 Tbsp
1 3/4 ounce(s)
5 1/3 Tbsp(s)
1 3/4 ounce(s)
30 drop(s)
49.28 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Grain-Free Diet
- Low Carb Diet
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
- No Citrus
- No Coconut
- No Corn
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 49.1
Omega-6 / Omega-3 ratio: 14 : 1
Macronutrients
Amount
Total Fat
5.14 g
Saturated Fat
3.06 g
Monounsaturated Fat
0.33 g
Polyunsaturated Fat
0.03 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2 g
ALA
2 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
1.38 g
Net Carbohydrate
0.75 g
Sugars
0.38 g
Fiber
0.63 g
Protein
0.52 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.2 mg
0%
Folate
0.57 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.94 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0.07 mg
4%
Iron
0.39 mg
2%
Magnesium
6.78 mg
2%
Manganese
0.09 mg
4%
Phosphorous
8.25 mg
1%
Potassium
17.84 mg
1%
Selenium
0.17 mcg
0%
Sodium
0.54 mg
0%
Zinc
0.2 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.78 mcg
Lycopene
0 mcg