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Cost per Serving: $4.55
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 1

Paleo Spiced Salmon Tacos

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Ingredients

1 Tbsp

olive oil

1/4 tsp(s)

chili powder

1/4 tsp(s)

ground cumin

1/4 medium(s)

organic avocado, diced

2 leaf, outter(s)

organic romaine lettuce leaves

4 ounce(s)

wild caught salmon filet

6 slice(s)

organic red onion
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminE
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition Information

0 Servings Fruits / 2.6 Servings Vegetables

Calories: 397.9

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
28.89 g
Saturated Fat
4.17 g
Monounsaturated Fat
17.6 g
Polyunsaturated Fat
5.38 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2178 g
ALA
570 mg
EPA, DHA
360 mg, 1249 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
11.68 g
Net Carbohydrate
5.99 g
Sugars
3.34 g
Fiber
5.69 g
Protein
24.66 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
3526.08 IU
71%
Vitamin C
22.82 mg
38%
Vitamin D
0 IU
0%
Vitamin E
3.3 IU
11%
Vitamin B6
1.17 mg
58%
Vitamin B12
3.56 mcg
59%
Vitamin K
77.15 mg
96%
Folate
155.68 mcg
39%
Niacin
9.94 mg
50%
Riboflavin
0.55 mg
32%
Thiamin
0.36 mg
24%
Choline
16.48 mg
3%
Minerals
Calcium
57 mg
6%
Copper
0.43 mg
22%
Iron
2.33 mg
13%
Magnesium
63.06 mg
16%
Manganese
0.27 mg
14%
Phosphorous
286.72 mg
29%
Potassium
1028.78 mg
29%
Selenium
41.63 mcg
59%
Sodium
65.65 mg
3%
Zinc
1.3 mg
9%
Phytonutrients
Alpha-carotene
22.51 mcg
Beta-carotene
2061.74 mcg
Beta-cryptoxanthin
31.52 mcg
Lutein + zeaxanthin
1436.96 mcg
Lycopene
0.1 mcg
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