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Cost per Serving: $0.38
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 4

Quick Chocolate Glaze

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition Information

Serving size:

Calories: 38.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
3.54 g
Saturated Fat
3.04 g
Monounsaturated Fat
0.25 g
Polyunsaturated Fat
0.05 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
1.91 g
Net Carbohydrate
1.08 g
Sugars
0.17 g
Fiber
0.83 g
Protein
0.79 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.15 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.06 mg
0%
Folate
2.9 mcg
1%
Niacin
0.15 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
1.57 mg
0%
Minerals
Calcium
6 mg
1%
Copper
0.13 mg
6%
Iron
0.84 mg
5%
Magnesium
19.5 mg
5%
Manganese
0.21 mg
10%
Phosphorous
32.81 mg
3%
Potassium
72.58 mg
2%
Selenium
0.36 mcg
1%
Sodium
21.94 mg
1%
Zinc
0.26 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.95 mcg
Lycopene
0 mcg
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