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Ingredients
8 Tbsp(s)
2 clove(s)
1 Tbsp
2 Tbsp(s)
1/4 tsp(s)
8 Tbsp(s)
6 g
4 g
1.5 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
- Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Coconut
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sugars
Nutrition Information
0 Servings Fruits / 0 Servings Vegetables
Calories: 132.2
Omega-6 / Omega-3 ratio: 13 : 1
Macronutrients
Amount
Total Fat
15.5 g
Saturated Fat
1.98 g
Monounsaturated Fat
11.55 g
Polyunsaturated Fat
0.37 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
27 g
ALA
27 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
20 mg
Total Carbohydrate
0.29 g
Net Carbohydrate
0.27 g
Sugars
0.02 g
Fiber
0.02 g
Protein
0.05 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0.17 IU
0%
Vitamin C
0.46 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.5 IU
2%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
2.12 mg
3%
Folate
0.09 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.21 mg
0%
Minerals
Calcium
1 mg
0%
Copper
0 mg
0%
Iron
0.03 mg
0%
Magnesium
0.22 mg
0%
Manganese
0.01 mg
0%
Phosphorous
1.18 mg
0%
Potassium
3.68 mg
0%
Selenium
0.11 mcg
0%
Sodium
187.87 mg
8%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.05 mcg
Beta-cryptoxanthin
0.09 mcg
Lutein + zeaxanthin
0.16 mcg
Lycopene
0 mcg