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Ingredients
8 tsp(s)
20 wing(s)
2 Tbsp(s)
1 whole
1/4 cup(s)
2 Tbsp(s)
1 tsp
1 tsp
1/4 tsp(s)
8 tsp(s)
580 g
42 g
47 g
60 g
30 g
3 g
1 g
1.5 g
Preparation
Special diets
- Autoimmune Paleo Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- Niacin
Good Source of
- Zinc
- VitaminC
- EPA DHA Omega-3
- Phosphorous
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
Nutrition Information
0.2 Servings Fruits / 0 Servings Vegetables
Calories: 371.7
Omega-6 / Omega-3 ratio: 18 : 1
Macronutrients
Amount
Total Fat
23.18 g
Saturated Fat
6.5 g
Monounsaturated Fat
9.21 g
Polyunsaturated Fat
4.92 g
Trans Fat
0.28 g
Essential Fatty Acids (Omega-3)
262 g
ALA
189 mg
EPA, DHA
14 mg, 58 mg
EPA
14 mg,
DHA
58 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
111.65 mg
Total Carbohydrate
12.46 g
Net Carbohydrate
12.29 g
Sugars
9.13 g
Fiber
0.17 g
Protein
26.8 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
215.87 IU
4%
Vitamin C
6.62 mg
11%
Vitamin D
7.25 IU
2%
Vitamin E
0.5 IU
2%
Vitamin B6
0.54 mg
27%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
7.65 mcg
2%
Niacin
8.64 mg
43%
Riboflavin
0.13 mg
8%
Thiamin
0.08 mg
5%
Choline
82.78 mg
15%
Minerals
Calcium
22 mg
2%
Copper
0.07 mg
4%
Iron
1.49 mg
8%
Magnesium
28.59 mg
7%
Manganese
0.12 mg
6%
Phosphorous
196.62 mg
20%
Potassium
263.35 mg
8%
Selenium
22.96 mcg
33%
Sodium
478.38 mg
20%
Zinc
1.99 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.57 mcg
Beta-cryptoxanthin
2 mcg
Lutein + zeaxanthin
1.06 mcg
Lycopene
0 mcg