Planner
Email
Print
Save
Share
Ingredients
1/4 cup(s)
12 tbsp(s)
1/4 cup(s)
2 Tbsp(s)
1 scoop
1 cup
1 cup
3 tsp(s)
1/4 cup(s)
12 tbsp(s)
1/4 cup(s)
2 Tbsp(s)
1 scoop
240 g
240 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Iron
- VitaminC
Good Source of
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
0.6 Servings Fruits / 0 Servings Vegetables
Calories: 433.5
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
41.38 g
Saturated Fat
41 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10.13 g
Net Carbohydrate
8.75 g
Sugars
1.54 g
Fiber
1.38 g
Protein
4.01 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0.3 IU
0%
Vitamin C
14.42 mg
24%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0.2 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.08 mg
0%
Minerals
Calcium
27 mg
3%
Copper
0 mg
0%
Iron
8.09 mg
45%
Magnesium
4.89 mg
1%
Manganese
0 mg
0%
Phosphorous
0.09 mg
0%
Potassium
1.86 mg
0%
Selenium
0 mcg
0%
Sodium
115.02 mg
5%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.04 mcg
Beta-cryptoxanthin
0.26 mcg
Lutein + zeaxanthin
0.14 mcg
Lycopene
0 mcg