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Cost per Serving: $1.53
Chef Icon.
Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

Super Green Ulcer Healing Juice

Ingredients

1/2 head(s), medium

2 stalk(s)

1 medium

Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Magnesium
  • Potassium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Manganese
Good Source of
  • Iron
  • Protein
  • VitaminA
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
Nutrition Information

0 Servings Fruits / 18.3 Servings Vegetables

Calories: 150.4

Omega-6 / Omega-3 ratio: 36 : 1

Macronutrients
Amount
Total Fat
0.91 g
Saturated Fat
0.21 g
Monounsaturated Fat
0.11 g
Polyunsaturated Fat
0.15 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
4 g
ALA
4 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
33.05 g
Net Carbohydrate
19.01 g
Sugars
18.77 g
Fiber
14.04 g
Protein
7.55 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
948.84 IU
19%
Vitamin C
175.08 mg
292%
Vitamin D
0 IU
0%
Vitamin E
0.96 IU
3%
Vitamin B6
0.72 mg
36%
Vitamin B12
0 mcg
0%
Vitamin K
382.95 mg
479%
Folate
252.16 mcg
63%
Niacin
1.39 mg
7%
Riboflavin
0.28 mg
16%
Thiamin
0.36 mg
24%
Choline
64.91 mg
12%
Minerals
Calcium
242 mg
24%
Copper
0.26 mg
13%
Iron
2.74 mg
15%
Magnesium
87.4 mg
22%
Manganese
0.96 mg
48%
Phosphorous
179.45 mg
18%
Potassium
1253.16 mg
36%
Selenium
1.88 mcg
3%
Sodium
149.74 mg
6%
Zinc
1.26 mg
8%
Phytonutrients
Alpha-carotene
165.9 mcg
Beta-carotene
468.99 mcg
Beta-cryptoxanthin
36.18 mcg
Lutein + zeaxanthin
394.76 mcg
Lycopene
0 mcg
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