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Ingredients
2 Tbsp(s)
8 drop(s)
4 cup(s)
1/4 tsp(s)
2 Tbsp(s)
2 Tbsp(s)
8 drop(s)
948 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Vegetarian Diet
- Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Citrus
- No Corn
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 233.2
Omega-6 / Omega-3 ratio: 9 : 1
Macronutrients
Amount
Total Fat
25.52 g
Saturated Fat
21.3 g
Monounsaturated Fat
2.99 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.46 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
38 mg
Cholesterol
30.53 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.07 g
Sugars
0.07 g
Fiber
0 g
Protein
0.6 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
354.86 IU
7%
Vitamin C
0 mg
0%
Vitamin D
8.52 IU
2%
Vitamin E
0.33 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
0.43 mcg
0%
Niacin
1.06 mg
5%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
7.41 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0.04 mg
2%
Iron
0.24 mg
1%
Magnesium
24.04 mg
6%
Manganese
0.13 mg
6%
Phosphorous
8.18 mg
1%
Potassium
260.11 mg
7%
Selenium
0.62 mcg
1%
Sodium
11.09 mg
0%
Zinc
0.11 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.44 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg