Dollar Icon.
Cost per Serving: $0.38
Chef Icon.
Active Time: 25 minutes
Clock Icon.
Total Time: 2 hours
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Serves: 24

Paleo Crusty French Bread (AIP)

Ingredients

1 1/2 cup(s)

2 Tbsp(s)

1 1/2 tsp(s)

2 1/4 tsp(s)

14 Tbsp(s)

1 1/2 cup(s)

Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

Serving size:

Calories: 85.7

Omega-6 / Omega-3 ratio: 339 : 1

Macronutrients
Amount
Total Fat
2.69 g
Saturated Fat
1 g
Monounsaturated Fat
0.84 g
Polyunsaturated Fat
0.34 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1 g
ALA
1 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
15.14 g
Net Carbohydrate
14.72 g
Sugars
1.94 g
Fiber
0.35 g
Protein
1.25 g
Sugar Alcohols
0.07 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.37 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
9.72 mcg
2%
Niacin
0.15 mg
1%
Riboflavin
0.02 mg
1%
Thiamin
0.01 mg
1%
Choline
0.61 mg
0%
Minerals
Calcium
21 mg
2%
Copper
0.03 mg
2%
Iron
0.2 mg
1%
Magnesium
0.91 mg
0%
Manganese
0.04 mg
2%
Phosphorous
5.76 mg
1%
Potassium
9.51 mg
0%
Selenium
0.57 mcg
1%
Sodium
148.05 mg
6%
Zinc
0.04 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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