Instant Pot Bacon Brussels Sprouts
Recipe

Instant Pot Bacon Brussels Sprouts

Recipe Instant Pot Bacon Brussels Sprouts
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Instant Pot Bacon Brussels Sprouts
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.22
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • VitaminA
  • VitaminC
  • VitaminK
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • VitaminB6
  • Folate
  • Thiamin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 109.9

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
6 g
Saturated Fat
2.76 g
Monounsaturated Fat
2.05 g
Polyunsaturated Fat
0.65 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
158 g
ALA
158 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
9 mg
Cholesterol
11.03 mg
Total Carbohydrate
11.22 g
Net Carbohydrate
6.75 g
Sugars
2.61 g
Fiber
4.47 g
Protein
5.85 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1026.38 IU
21%
Vitamin C
97.39 mg
162%
Vitamin D
2.93 IU
1%
Vitamin E
1.11 IU
4%
Vitamin B6
0.27 mg
14%
Vitamin B12
0 mcg
0%
Vitamin K
201.31 mg
252%
Folate
71.21 mcg
18%
Niacin
1.9 mg
10%
Riboflavin
0.13 mg
8%
Thiamin
0.19 mg
13%
Choline
27.38 mg
5%
Minerals
Calcium
56 mg
6%
Copper
0.04 mg
2%
Iron
1.88 mg
10%
Magnesium
29.89 mg
7%
Manganese
0.42 mg
21%
Phosphorous
111.31 mg
11%
Potassium
517.74 mg
15%
Selenium
4.1 mcg
6%
Sodium
276.96 mg
12%
Zinc
0.63 mg
4%
Phytonutrients
Alpha-carotene
6.81 mcg
Beta-carotene
517.54 mcg
Beta-cryptoxanthin
1 mcg
Lutein + zeaxanthin
1805.45 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pseudograins no red meat no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Keto Paleo Dinner Rolls

Next Recipe

Arrow Icon.
Low Carb Cauliflower Hash Browns

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!