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Ingredients
20 drop(s)
1/2 cup(s)
1 tsp
2 large(s)
1 Tbsp
2 Tbsp(s)
1/4 cup(s)
20 drop(s)
1/2 cup(s)
100 g
14 g
56.5 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
- Manganese
Preferences
- No Citrus
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 110.7
Omega-6 / Omega-3 ratio: 67 : 1
Macronutrients
Amount
Total Fat
10.06 g
Saturated Fat
6.12 g
Monounsaturated Fat
2.27 g
Polyunsaturated Fat
0.88 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
12 g
ALA
6 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.05 g
Net Carbohydrate
1.5 g
Sugars
0.58 g
Fiber
1.55 g
Protein
3.7 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
81.17 IU
2%
Vitamin C
0.09 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.29 IU
4%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
10.15 mcg
3%
Niacin
0.28 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.03 mg
2%
Choline
42.86 mg
8%
Minerals
Calcium
25 mg
2%
Copper
0.17 mg
8%
Iron
1.1 mg
6%
Magnesium
29.06 mg
7%
Manganese
0.32 mg
16%
Phosphorous
79.81 mg
8%
Potassium
130.69 mg
4%
Selenium
5.75 mcg
8%
Sodium
83.63 mg
3%
Zinc
0.54 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.67 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
55.8 mcg
Lycopene
0 mcg