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Cost per Serving: $0.66
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 6

Easy Paleo Chocolate Pancakes

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition Information

Serving size:

Calories: 110.7

Omega-6 / Omega-3 ratio: 67 : 1

Macronutrients
Amount
Total Fat
10.06 g
Saturated Fat
6.12 g
Monounsaturated Fat
2.27 g
Polyunsaturated Fat
0.88 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
12 g
ALA
6 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.05 g
Net Carbohydrate
1.5 g
Sugars
0.58 g
Fiber
1.55 g
Protein
3.7 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
81.17 IU
2%
Vitamin C
0.09 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.29 IU
4%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
10.15 mcg
3%
Niacin
0.28 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.03 mg
2%
Choline
42.86 mg
8%
Minerals
Calcium
25 mg
2%
Copper
0.17 mg
8%
Iron
1.1 mg
6%
Magnesium
29.06 mg
7%
Manganese
0.32 mg
16%
Phosphorous
79.81 mg
8%
Potassium
130.69 mg
4%
Selenium
5.75 mcg
8%
Sodium
83.63 mg
3%
Zinc
0.54 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.67 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
55.8 mcg
Lycopene
0 mcg
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